Welcome!
I am here to help you find confidence and inner peace so you can live a purposeful and fulfilled life.
Struggling with life’s big questions since a young age (Who am I? Where do I fit in into this world? What is my purpose?), stumbling through depression, loneliness and eating disorders, I have worked to understand and help myself.
Through many self help books, endless Oprah episodes, years of study and years of therapy, I slowly started to grow closer to myself, to know who I really am, to unleash my true essence and to gain self esteem.
These challenges have made me stronger and today I can say I am confident and fulfilled. That doesn't mean I don't have any bad days anymore :-)
That's why my mission today is to help you find that same inner strength and confidence, find your purpose and help you move towards it, be fulfilled and have a peace of mind.
I help highly sensitive women and overthinkers build self-esteem, manage stress and anxiety and overcome negative self-talk so they can live up to their full potential.
A few facts about me..
- My name is Eliane Adler, but I prefer to be called Elle or Ellie
- I live in Antwerp, Belgium
- I was born on march 21st (first day of spring)
- I'm a single mom of a 11-year-old boy
- We have a very cute cat; I'm a huge animal lover
- I am (very) highly sensitive
- I'm a holistic life coach, vitality coach, personal trainer, nutritionist and yoga teacher
- I love sunshine, ice coffee, reading (mostlypsychological thrillers), swimming in the sea (unless there are jellyfish), making puzzles and collages.
I'd love to invite you into my Facebook community, where I share tips and inspiration on building self-esteem and insights on your journey towards finding inner peace.